{"id":16015,"date":"2024-03-05T10:01:24","date_gmt":"2024-03-05T08:01:24","guid":{"rendered":"https:\/\/miles.dev.focus-on.gr\/?page_id=16015"},"modified":"2025-05-29T09:54:31","modified_gmt":"2025-05-29T06:54:31","slug":"climbing","status":"publish","type":"page","link":"https:\/\/milesaway.gr\/en\/climbing\/","title":{"rendered":"ROCK CLIMBING WITH AN EXPERIENCED INSTRUCTOR"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16015\" class=\"elementor elementor-16015 elementor-16014\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f9f660 e-flex e-con-boxed e-con e-parent\" data-id=\"3f9f660\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d3cde1 elementor-widget elementor-widget-heading\" data-id=\"9d3cde1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Rock climbing with an experienced instructor<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b54c73b e-flex e-con-boxed e-con e-parent\" data-id=\"b54c73b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-03df2c8 e-con-full e-flex e-con e-child\" data-id=\"03df2c8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3db6601 elementor-widget elementor-widget-text-editor\" data-id=\"3db6601\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Maybe it\u2019s time to try using all four limbs of your body?<\/p><p>Here are 5+1 reasons why you should try it:<\/p><ul><li><i class=\"fa fa-check\"><\/i>Strengthens the muscles, increases flexibility, balance, endurance and improves physical health.<\/li><li><i class=\"fa fa-check\"><\/i>It teaches us self-focus, self-confidence, determination, to face our fears, to set goals and achieve them.<\/li><li><i class=\"fa fa-check\"><\/i>To think alternatively to solve problems, to control our body and to perceive the space.<\/li><li><i class=\"fa fa-check\"><\/i>It offers us contact with nature in calm locations with positive energy.<\/li><li><i class=\"fa fa-check\"><\/i>Climbing is in our DNA and it is perfectly normal to evolve it.<\/li><li><i class=\"fa fa-check\"><\/i>Greece is one of the top climbing destinations on the planet<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1dd346 elementor-widget elementor-widget-text-editor\" data-id=\"e1dd346\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You can buy your own Rock-Climbing Insurance from an online insurance company of your choice. Alternatively, we can provide a personal or group insurance for you upon request, with an extra charge, once you provide the personal details of each participant at least 10 days before the climbing session.<\/p><p><strong>Note:<\/strong> Not wheelchair accessible, not stroller accessible, not suitable for pets, not recommended for people with back problems, or any physical \/ health issues, not recommended for pregnant travelers.<br \/>Hiking clothes, comfortable trekking shoes, water and a light snack are highly recommended.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aabefb2 e-con-full e-flex e-con e-child\" data-id=\"aabefb2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cec0cba myrightform elementor-hidden-mobile elementor-widget elementor-widget-html\" data-id=\"cec0cba\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"frm_forms  with_frm_style frm_style_formidable-style-3\" id=\"frm_form_19_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_pro_form \" id=\"form_yl7lj22422\" >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Activities EN<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"19\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_19\" id=\"frm_hide_fields_19\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"yl7lj22422\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_19\" name=\"frm_submit_entry_19\" value=\"de8be7de54\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/16015\" \/><div id=\"frm_field_279_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container\">\r\n\t<label for=\"field_nqq272\" id=\"field_nqq272_label\" class=\"frm_primary_label\">Activity\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t\t\t<select name=\"item_meta[279]\" id=\"field_nqq272\"  data-frmval=\"Private guided island tour\" data-reqmsg=\"Activity cannot be blank.\" aria-required=\"true\" data-invmsg=\"Activity is invalid\" aria-invalid=\"false\"  >\n\t\t<option  value=\"Private guided island tour\" selected='selected'>Private guided island tour<\/option><option  value=\"Day cruises\">Day cruises<\/option><option  value=\"Boat rental\">Boat rental<\/option><option  value=\"Wine &amp; Cheese Experience at Fykiada Bay\">Wine &amp; Cheese Experience at Fykiada Bay<\/option><option  value=\"Rock climbing with an experienced instructor\">Rock climbing with an experienced instructor<\/option><option  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id=\"frm_field_280_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm12 frm_first\">\r\n    <label for=\"field_b5t39343\" id=\"field_b5t39343_label\" class=\"frm_primary_label\">Full Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_b5t39343\" name=\"item_meta[280]\" value=\"\"  data-reqmsg=\"Full Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_281_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm6 frm_first\">\r\n\t<label for=\"field_fdxn743\" id=\"field_fdxn743_label\" class=\"frm_primary_label\">Phone\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input type=\"tel\" id=\"field_fdxn743\" name=\"item_meta[281]\" value=\"\"  data-reqmsg=\"Phone cannot be blank.\" aria-required=\"true\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_282_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm6\">\r\n    <label for=\"field_990j1343\" id=\"field_990j1343_label\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_990j1343\" name=\"item_meta[282]\" value=\"\"  data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_283_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm6 frm_first\">\r\n    <label for=\"field_3iy5i4\" id=\"field_3iy5i4_label\" class=\"frm_primary_label\">Number of passengers\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    <input type=\"number\" id=\"field_3iy5i4\" name=\"item_meta[283]\" value=\"\"  data-reqmsg=\"Number of passengers cannot be blank.\" aria-required=\"true\" data-invmsg=\"Number is invalid\" aria-invalid=\"false\"   min=\"0\" max=\"9999999\" step=\"any\"\/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_284_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm6\">\r\n\t<label for=\"field_anspw43\" id=\"field_anspw43_label\" class=\"frm_primary_label\">Number of adults\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input type=\"number\" id=\"field_anspw43\" name=\"item_meta[284]\" value=\"\"  data-reqmsg=\"Number of adults cannot be blank.\" aria-required=\"true\" data-invmsg=\"Number of adults is invalid\" aria-invalid=\"false\"   min=\"0\" max=\"9999999\" step=\"any\"\/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_285_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm6 frm_first\">\r\n\t<label for=\"field_3ootx43\" id=\"field_3ootx43_label\" class=\"frm_primary_label\">Number of children (3-17 years old)\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input type=\"number\" id=\"field_3ootx43\" name=\"item_meta[285]\" value=\"\"  data-reqmsg=\"Number of children (3-17 years old) cannot be blank.\" aria-required=\"true\" data-invmsg=\"Number of children (3-17 years old) is invalid\" aria-invalid=\"false\"   min=\"0\" max=\"9999999\" step=\"any\"\/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_286_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm6\">\r\n\t<label for=\"field_1bixy43\" id=\"field_1bixy43_label\" class=\"frm_primary_label\">Number of infants (0-2 years old)\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input type=\"number\" id=\"field_1bixy43\" name=\"item_meta[286]\" value=\"\"  data-reqmsg=\"Number of infants (0-2 years old) cannot be blank.\" aria-required=\"true\" data-invmsg=\"Number of infants (0-2 years old) is invalid\" aria-invalid=\"false\"   min=\"0\" max=\"9999999\" step=\"any\"\/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_287_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container\">\r\n\t<label for=\"field_wp7kz43\" id=\"field_wp7kz43_label\" class=\"frm_primary_label\">Notes\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<textarea name=\"item_meta[287]\" id=\"field_wp7kz43\" rows=\"5\"  data-reqmsg=\"Notes cannot be blank.\" aria-required=\"true\" data-invmsg=\"Notes is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_288_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container vertical_radio\">\r\n    <div  id=\"field_4016f53_label\" class=\"frm_primary_label\">\r\n       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class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <div  id=\"field_gjxwd53\" class=\"frm-g-recaptcha\" data-sitekey=\"6LcIizkrAAAAAMahSbcADmZuMgZ_ygDPxH3jHQQD\" data-size=\"invisible\" data-theme=\"light\"><\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_290_container\" class=\"frm_form_field form-field \">\r\n\t<div class=\"frm_submit\">\r\n\r\n<button class=\"frm_button_submit frm_final_submit\" type=\"submit\"  >SUBMIT<\/button>\r\n\r\n<\/div>\r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_501_container\">\n\t\t\t<label for=\"field_jkep4\" >\n\t\t\t\tIf you are human, leave this field blank.\t\t\t<\/label>\n\t\t\t<input  id=\"field_jkep4\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[501]\" value=\"\"  \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"34iPWo+exALXJUIirNNzBrpndHyBlNZdCOWLgc7b6BNUrOgZlS8v9HctQ569vpG\/\" \/><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf93533 e-flex e-con-boxed e-con e-parent\" data-id=\"cf93533\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b070096 e-con-full e-flex e-con e-child\" data-id=\"b070096\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f447b5d elementor-widget elementor-widget-image\" data-id=\"f447b5d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"534\" src=\"https:\/\/milesaway.gr\/wp-content\/uploads\/2025\/04\/rock-climibing.jpg\" class=\"attachment-full size-full wp-image-34509\" alt=\"rock climibing\" srcset=\"https:\/\/milesaway.gr\/wp-content\/uploads\/2025\/04\/rock-climibing.jpg 400w, https:\/\/milesaway.gr\/wp-content\/uploads\/2025\/04\/rock-climibing-768x1025.jpg 768w, https:\/\/milesaway.gr\/wp-content\/uploads\/2025\/04\/rock-climibing-600x800.jpg 600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92c485d e-con-full e-flex e-con e-child\" data-id=\"92c485d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67ea0e8 elementor-widget elementor-widget-text-editor\" data-id=\"67ea0e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Difficulty:<\/strong>Moderate (5b-6c french grading system)<br \/><strong>Groups:<\/strong> 1-4 people<br \/><strong>Group age:<\/strong> 10-60 (Children and adolescents aged 10-18 should be accompanied by a guardian)<br \/><strong>Starting Time (summer period):<\/strong> after 2pm so that there is shade at the point where the climbing will be<br \/><strong>Activity\u2019s duration:<\/strong> 3H-4H, 10-15 minutes of walking required to reach the climbing point<\/p><p><strong>Included:<\/strong><\/p><ul><li><i class=\"fa fa-check\"><\/i>Certified rock-climbing instructor, who speaks Greek, English and Spanish<\/li><li><i class=\"fa fa-check\"><\/i>Certified climbing equipment<\/li><li><i class=\"fa fa-check\"><\/i>Climbing shoes, helmet, climbing harness (belts)<\/li><li><i class=\"fa fa-check\"><\/i>Liability Insurance<\/li><li><i class=\"fa fa-check\"><\/i>VAT<\/li><li><i class=\"fa fa-check\"><\/i>Transfers to \/ from accommodation \u2013 meeting point by 4\/8\/12seater vehicle<\/li><\/ul><p><strong>Prior to booking below information required:<\/strong><\/p><ul><li><i class=\"fa fa-check\"><\/i>Climbing for first time (experience if any)<\/li><li><i class=\"fa fa-check\"><\/i>Physical condition, age and weight, sport shoes size<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6cf9f1 e-flex e-con-boxed e-con e-parent\" data-id=\"f6cf9f1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eedccc elementor-widget elementor-widget-text-editor\" data-id=\"0eedccc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here are some frequently asked questions (FAQ) about the rock climbing activity:<\/p><p><style>#sp-ea-32457 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-32457.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-32457.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-32457.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-32457.sp-easy-accordion>.sp-ea-single {background: #edf0ee;}#sp-ea-32457.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #c695bc;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1732782577\"><div id=\"sp-ea-32457\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-324570\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse324570\" aria-controls=\"collapse324570\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Is the activity safe?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse324570\" data-parent=\"#sp-ea-32457\" role=\"region\" aria-labelledby=\"ea-header-324570\"> <div class=\"ea-body\"><p>Safety is our top priority. The rock climbing activities are carried out under the supervision of experienced instructors, and we use high-quality equipment to ensure the safety of everyone.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-324571\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse324571\" aria-controls=\"collapse324571\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Do I need previous experience in rock climbing?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse324571\" data-parent=\"#sp-ea-32457\" role=\"region\" aria-labelledby=\"ea-header-324571\"> <div class=\"ea-body\"><p>No, the activity is suitable for beginners as well. The instructor will guide you through every step.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-324572\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse324572\" aria-controls=\"collapse324572\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> What weather conditions are suitable for rock climbing?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse324572\" data-parent=\"#sp-ea-32457\" role=\"region\" aria-labelledby=\"ea-header-324572\"> <div class=\"ea-body\"><p>Rock climbing takes place in good weather conditions. If the weather is dangerous (heavy rain, storms, or strong winds), the activity may be postponed for safety reasons.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-324573\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse324573\" aria-controls=\"collapse324573\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Where does the activity take place?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse324573\" data-parent=\"#sp-ea-32457\" role=\"region\" aria-labelledby=\"ea-header-324573\"> <div class=\"ea-body\"><p>The rock climbing activity takes place on natural rocks in Kamar\u00e9s, with instructors who are familiar with the area.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-324574\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse324574\" aria-controls=\"collapse324574\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> I have experience in rock climbing, can I use my own equipment?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse324574\" data-parent=\"#sp-ea-32457\" role=\"region\" aria-labelledby=\"ea-header-324574\"> <div class=\"ea-body\"><p>For optimal safety, the use of equipment other than the one provided by us is not permitted.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-324575\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse324575\" aria-controls=\"collapse324575\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> In what languages is the activity conducted?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse324575\" data-parent=\"#sp-ea-32457\" role=\"region\" aria-labelledby=\"ea-header-324575\"> <div class=\"ea-body\"><p>The activity is conducted in Greek, English, and\/or Spanish.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-324576\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse324576\" aria-controls=\"collapse324576\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Do I need to bring anything with me?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse324576\" data-parent=\"#sp-ea-32457\" role=\"region\" aria-labelledby=\"ea-header-324576\"> <div class=\"ea-body\"><p>You should bring hiking clothing, comfortable closed shoes for better access to the field via the trail, water, and a light snack.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-324577\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse324577\" aria-controls=\"collapse324577\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> What do you need from me to make a reservation?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse324577\" data-parent=\"#sp-ea-32457\" role=\"region\" aria-labelledby=\"ea-header-324577\"> <div class=\"ea-body\"><p>Before making a reservation, we would like the following information:<\/p><ul><li><i class=\"fa fa-check\"><\/i> First-time climber (experience if any)<\/li><li><i class=\"fa fa-check\"><\/i> Physical condition, age, weight, shoe size<\/li><\/ul><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-324578\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse324578\" aria-controls=\"collapse324578\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Who is the activity not suitable for?<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse324578\" data-parent=\"#sp-ea-32457\" role=\"region\" aria-labelledby=\"ea-header-324578\"> <div class=\"ea-body\"><p>The activity is not accessible for people in wheelchairs or with strollers, it is not suitable for pets, it is not recommended for individuals with mobility issues, back\/waist problems, or any other health concerns, and it is not recommended for pregnant women.<\/p><\/div><\/div><\/div><\/div><\/div><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-451fb66 e-flex e-con-boxed e-con e-parent\" data-id=\"451fb66\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1e286b elementor-widget-mobile__width-inherit elementor-fixed popmake-36326 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-widget elementor-widget-eael-creative-button\" data-id=\"f1e286b\" data-element_type=\"widget\" id=\"mybookbutton\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--default\" href=\"#\" data-text=\"\">\n\n\t    \n                <div class=\"creative-button-inner\">\n\n                    \n                    <span class=\"cretive-button-text\">BOOK FORM<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rock climbing with an experienced instructor Maybe it\u2019s time to try using all four limbs of your body? Here are 5+1 reasons why you should try it: Strengthens the muscles, increases flexibility, balance, endurance and improves physical health. It teaches us self-focus, self-confidence, determination, to face our fears, to set goals and achieve them. To [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16018,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-blank.php","meta":{"footnotes":""},"class_list":["post-16015","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ROCK CLIMBING WITH AN EXPERIENCED INSTRUCTOR - Miles Away Travel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/milesaway.gr\/en\/climbing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ROCK CLIMBING WITH AN EXPERIENCED INSTRUCTOR - Miles Away Travel\" \/>\n<meta property=\"og:description\" content=\"Rock climbing with an experienced instructor Maybe it\u2019s time to try using all four limbs of your body? Here are 5+1 reasons why you should try it: Strengthens the muscles, increases flexibility, balance, endurance and improves physical health. It teaches us self-focus, self-confidence, determination, to face our fears, to set goals and achieve them. To [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/milesaway.gr\/en\/climbing\/\" \/>\n<meta property=\"og:site_name\" content=\"Miles Away Travel\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-29T06:54:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/milesaway.gr\/wp-content\/uploads\/2024\/03\/header_climbing.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1903\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/milesaway.gr\/en\/climbing\/\",\"url\":\"https:\/\/milesaway.gr\/en\/climbing\/\",\"name\":\"ROCK CLIMBING WITH AN EXPERIENCED INSTRUCTOR - Miles Away Travel\",\"isPartOf\":{\"@id\":\"https:\/\/milesaway.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/milesaway.gr\/en\/climbing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/milesaway.gr\/en\/climbing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/milesaway.gr\/wp-content\/uploads\/2024\/03\/header_climbing.jpg\",\"datePublished\":\"2024-03-05T08:01:24+00:00\",\"dateModified\":\"2025-05-29T06:54:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/milesaway.gr\/en\/climbing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/milesaway.gr\/en\/climbing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/milesaway.gr\/en\/climbing\/#primaryimage\",\"url\":\"https:\/\/milesaway.gr\/wp-content\/uploads\/2024\/03\/header_climbing.jpg\",\"contentUrl\":\"https:\/\/milesaway.gr\/wp-content\/uploads\/2024\/03\/header_climbing.jpg\",\"width\":1903,\"height\":700,\"caption\":\"header climbing\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/milesaway.gr\/en\/climbing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/milesaway.gr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ROCK CLIMBING WITH AN EXPERIENCED INSTRUCTOR\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/milesaway.gr\/#website\",\"url\":\"https:\/\/milesaway.gr\/\",\"name\":\"Miles Away Travel\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/milesaway.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/milesaway.gr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/milesaway.gr\/#organization\",\"name\":\"Miles Away Travel\",\"url\":\"https:\/\/milesaway.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/milesaway.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/milesaway.gr\/wp-content\/uploads\/2024\/03\/MilesAway-logo3-1.png\",\"contentUrl\":\"https:\/\/milesaway.gr\/wp-content\/uploads\/2024\/03\/MilesAway-logo3-1.png\",\"width\":180,\"height\":67,\"caption\":\"Miles Away Travel\"},\"image\":{\"@id\":\"https:\/\/milesaway.gr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ROCK CLIMBING WITH AN EXPERIENCED INSTRUCTOR - Miles Away Travel","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/milesaway.gr\/en\/climbing\/","og_locale":"en_US","og_type":"article","og_title":"ROCK CLIMBING WITH AN EXPERIENCED INSTRUCTOR - Miles Away Travel","og_description":"Rock climbing with an experienced instructor Maybe it\u2019s time to try using all four limbs of your body? 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